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Recovery

Available Tools

  • Therabody RecoveryAir Jet Boots Compression Machine: Enhances circulation and reduces muscle soreness.

  • Scraping: Manual scraping techniques to improve tissue recovery and flexibility.

  • Cupping:

    • Air Pressure Cupping: Promotes blood flow and muscle relaxation.

    • Therabody Cupping Machine with Heat and Vibration: Provides deeper muscle relief and relaxation.

  • Theragun Pro Machine: Targets muscle relief and alleviates tension.

  • Hot/Cold Knee X Machine by Hyperice: Alternates between hot and cold therapy for knee recovery.

  • Shockwave Machine: Uses acoustic waves to treat chronic pain and stimulate healing.

  • BodySculpting Machine: Includes cavitation, red light, RF polar, etc., for body contouring and skin tightening.

  • Wood Therapy: Utilizes wooden tools to break down cellulite and improve circulation.

  • Foot Massager Machine: Provides relaxation and relief for tired feet.

Amenities

  • Google Nest for Music: Enjoy your favorite tunes during your session.

  • TV for YouTube/Amazon Prime: Watch videos or shows while you recover.

  • Pink Salt Lamp: Enhances nasal breathing and creates a calming atmosphere.

  • Aroma Therapy: Promotes relaxation and well-being through the use of essential oils.

  • CBD Oil: Used for its anti-inflammatory and pain-relieving properties.

  • Coconut Oil: Known for its moisturizing and antimicrobial properties, used for skin hydration.

  • Castor Oil: A natural antibacterial and anti-inflammatory oil, beneficial for skin and hair health.

  • Grape Seed Oil: Light and high in antioxidants, used for skin hydration and protection.

  • Occupied Sign: Ensures privacy during your session by indicating when the room is in use.

Nasal breathing & meditation during the entire practice is encouraged

Come rested, hydrated, and mentally focused to better yourself.

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