Strength and Conditioning
As an athlete I know what it takes to perform at an elite level. #KakeFit Athletic Training Program is designed to:
Increase Vertical Jump
We'll focus on proprioception, proper muscular activation and olympic
weight lifting. A lot of big words- just trust me, you'll get ripped.
In August of 2016 I was hired at Crossroads High School (Santa Monica) to be the Head Strength and Conditioning Coach. My teams are already seeing great results: my fall squad, Varsity Girl's Volleyball, made it all the way to the California State Championship.
Some notable High School talent I've worked with:
-Shareef O'neal (Shaq's son)
-Ron Artest Jr. (Metta World Peace's son)
-Ira Lee (#69 recruit in the nation, University of Arizona commit)
(2014-2015 CIF 4A State Champ
2015-2016 CIF Div 1A Regional Champ
2013-14, 2014-15 Scholar Athlete 2013-14, 2014-15
2013-14, 2014-15 High Academic Honor Roll (4.0 and above) 2013-14, 2014-15)
-Maddox and Mason Daniels (top recruits from Florida )
-Kathryn Kedeshian (D1 Beach Volleyball CSUN '21)